Person Centered Therapy for all ages
Where I can support you with
Anxiety
Anxiety can be a debilitating condition that affects many aspects of your life. At Free as a Bird Counselling, we offer a range of therapeutic approaches to help you manage your anxiety and regain control of your life. Our counselors are trained to help you identify the root causes of your anxiety and develop strategies to manage your symptoms. We are committed to providing you with the tools you need to overcome your anxiety and live your life to the fullest.
Bereavement
Bereavement can be a complex and challenging to manage. At Free as a Bird Counselling, we offer a compassionate and supportive environment where you can explore your feelings and work through the sages of grief, towards a brighter future. Our counselors are trained to help you understand your emotions throughout the different stages we go trough. We are committed to providing you with the tools you need to gain clarity.
Relationships
Healthy relationships are essential to our emotional well-being. At Free as a Bird Counselling, we understand the importance of strong, supportive relationships and are here to help you navigate the complexities of your personal and professional relationships. Our counselors are trained to help you identify the root causes of your relationship challenges and develop strategies to improve communication and strengthen your connections. We are committed to helping you build healthy, fulfilling relationships in all areas of your life.
Child Play Therapy
At Free as a Bird Counselling, we believe that no matter the age, everyone should have a voice. child play therapy refers to a range of methods of capitalizing on children's natural urge to explore and harassing it to meet and respond to the developmental and later also their mental health needs. With the use of different martials and activities the child, choices to explore and role play with a counsellor can come in and use this to explore there emotions and difficulties.
Trauma
Trauma can have a profound impact on our emotional well-being and our ability to function in our daily lives. At Free as a Bird Counselling, we offer a safe, supportive environment where you can explore your feelings and work towards healing. Our counselors are trained to help you identify the root causes of your trauma and develop strategies to manage your symptoms. We are committed to helping you overcome your trauma and live your life to the fullest.
Adolescent Therapy
Adolescence can be a challenging time for many young people. At Free as a Bird Counselling, we offer a safe, supportive environment where adolescents can explore their feelings and work towards personal growth. Our counselors are trained to help young people navigate the complexities of adolescence and develop strategies to manage their emotions. We are committed to helping young people build a strong sense of self and develop the skills they need to thrive in all areas of their lives.
What's can I offer
I offer a calm, compassionate space where you can explore your thoughts and emotions without judgment. Whether you're feeling overwhelmed, stuck, or simply ready for change, I’m here to walk alongside you on your journey toward healing and self-discovery.
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Although I’m professionally trained in person centered counselling, I also work intuitively, blending therapeutic conversation with calming practices like Crystal Reiki, meditation, and for those who wish ,gentle animal-assisted support with my dog, Loki. He’s a loving and intuitive companion who brings a sense of comfort and grounding to sessions.
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I work with both adults and children, tailoring each session to meet your unique needs. I’m based in Wythenshawe, Manchester, and I also offer online sessions via Zoom for those who prefer support from home.
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Whatever brings you here, please know you don’t have to go through it alone. I’m here to help you reconnect with your inner strength and step forward with confidence, clarity, and peace.
